I just simply cannot get comfortable, I havent slept good in forever. :( Is it safe to take melatonine while pregg? I didnt think it would be although its all natural. Any suggestions?
If you want to go to sleep and stay sleep, read the bible. Just open the book and bam! Knocked out for the night.
Quoting MommyO2-6631:My midwife told me that it's ok to take unisom sleep gels as long as it's not every night. I never have but she said it's ok