I can't sleep. Today was the worst day of my life. I found my dad dead laying in a pool of blood at the bottom of his stairs. I can't get the image out of my head. I'm exhausted but I can't sleep. I can't stop picturing it. Please god make the pain stop. Please tell me someone is online this late. I just need another human right now
even though it seems like one is alone in the world, remember, you are never alone. I am sorry for your loss. I can emphasize with losing a parent, especially in such a manner. If you want to sleep, try picturing the positive memories...I have witnessed death and that was the one thing that helped me get a little zzzz's. Remember to breathe.
Oh,Megan I am so sorry! I cannot imagine how difficult that would be. Do you have anyone there with you? Is there anything that you can take that would help you sleep? Benedryl,melatonin,a glass of wine....I'm not sure what to say except I am truely sorry....and please know there are moms here who care.