Do you take any? What do you take? I have severe panic attacks. Was given xanax but i felt numb and inhuman and found it didnt work long. Now im on vistril. Its not made for anxietu but does work. Iv found iv had far less panic attacks and ehen i do,it works fast. Anybody take this? I also am on prozac
Try cutting your Xanax in half. After a panic attack, I took Ativan but it was too strong for me. I switched to Xanax and cut them in half. I was on them for a few weeks while a lot of stressful things were going on.
I only take an herbal supplement called St Johns Wort, which helps with mild depression and anxiety. I use it primarily for depression or on days I am feeling tense. I also take Relora, which is another herbal supplement, which helps block the stress hormone, cortisol.