silverdawn99
melatonin side effects?
November 27, 2012 at 5:53 PM

I have a hard time sleeping at night due to some ghost issues (long story) and i take around 6 or 7 mgs of melatonin to help me sleep at night. i have noticed (i used to take just one 5 mg pill and it was chewable) that now when i take 6 or 7 of the 1 mg tablet with water my tummy is all gurgly the next time like i am hungry. does anyone else have this problem? i am not going to stop the melatonin but will buy the chewable kind friday. but still does this happen to anyone else?

Replies

  • frndlyfn
    November 27, 2012 at 6:13 PM

    Do the instructions say to take with food?  Usually the non chewable pills are harder on stomach to dissolve so that would cause the gurgling if no food to buffer it.

  • silverdawn99
    November 27, 2012 at 7:24 PM

    i dont think it does. and the gurgling last all day after

    Quoting frndlyfn:

    Do the instructions say to take with food?  Usually the non chewable pills are harder on stomach to dissolve so that would cause the gurgling if no food to buffer it.