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AirForceWife14
Anyone heard of this?
May 26, 2010 at 9:06 PM
Zumba. It's this exercise thing that combines Latin and hiphop dancing. I've been told that doing this for an hour burns 1000 calories. we've started doing this a few nights a week at my church. I think it's funny because it's a baptist church and you're constantly moving your hips!!! It's a lot of fun though and a big workout. So far, we've only been doing the 25 minute session

Replies

  • platt2mommy
    May 26, 2010 at 9:07 PM

    i have heard of it never seen it though...sounds interesting!!

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