Breastfeeding Moms

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HannahkaysMommy
How many calories burned when nursing older kids?
March 30, 2007 at 2:01 PM
Hi everyone, I know when you are nursing a baby you burn about 500 extra calories and I've read you should consume at least 1,800 cal/day. I'm nursing an almost 2 year old a few times a day and wondering if I still burn an extra 500 cal or because I don't nurse as much, do I burn less than that. I'm having trouble losing weight lately, but I might be eating just a little too much Tongue out.

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