Cut carbohydrates, concentrate on protein, vegetables, and good fats--avocado and coconut oil ate great. Real butter and whole dairy products if you and your baby can tolerate them. Drinking lots of water helps, too--thirst is often mistaken for hunger. Take the baby and walk when you can.
I am doing Insanity right now. That's how I am doing it! Hahaha!
I want to do Insanity but I'm so intimidated by it lol. Right now I'm doing a Jillian Michaels workout video. It's intense and I lost 4 inches off my waist and about 5 lbs in a little over a month. I'm 9 months postpartum.
Aim for 20 calories per kg of body weight. Don't cut particular food groups (ie low carb or low fat plans), go for balanced meals with overall decreased calories. Eat whole wheat breads and pastas, lean meats, low fat dairy, lots of fruits and vegetables and drink plenty of water. Dont ever drink your calories, it's a waste. Find a workout you like (at home videos, walking outside, going to the gym) and do it for 30 mins a day. I recommend trying weight watchers again. It works without fail if you follow the program and count the points right. It's am easier system for most instead of counting calories. Good luck!!