Natural Birth & Parenting

jump rope for heart
October 13, 2012 at 2:50 PM
So next month is heart disease awareness month
So to get those hearts healthier i was thinking of starting a daily post on nov 1st
Jump roping is one of the highest calorie burning cardio work outs
Each day we will set a timer and see how long we can jump for.
post your time and try to beat it each day
See how much you can improve by the end of the month
So if you dont have a jump rope start looking for one(they sale them at dollar stores)

So whos all in?


  • peaches_04
    October 13, 2012 at 4:05 PM
    No one wants to jump with me:(
  • peaches_04
    October 13, 2012 at 4:44 PM
    Party poopers:p
  • larissalarie
    October 13, 2012 at 5:35 PM
    Sounds fun! I used to do the fundraiser thing called that when I was a kid :-)
  • orangeshirt
    October 13, 2012 at 6:14 PM
    I piss myself when I jump rope.
  • littlelambe2
    October 13, 2012 at 6:17 PM
    Uh. I'd be scared to start jumping rope on the first! Haha. Might do me good, though. :)
  • VintageWife
    October 13, 2012 at 7:50 PM
  • VintageWife
    October 13, 2012 at 7:51 PM
    Or should I say Jump
  • catholicmamamia
    October 13, 2012 at 7:57 PM

    Since I walk, ride an elliptical bike, and jump rope daily, I will play.. see if I can beat my own score! 

  • Honeybunches26
    October 13, 2012 at 9:01 PM

    i dont want to jump rope while 9months prego but i will support from the sidelines! 

  • Nee86
    by Nee86
    October 13, 2012 at 9:26 PM
    I'll give it a try as long as there is no snow on the ground.

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