Natural Birth & Parenting
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Even cod liver oil? Or fermented cod liver oil? I was just reading that true fermented cod liver oil was an excellent source of vit d. And because I always test low, I was thinking about trying the fermented stuff.
Quoting jellyphish:
Yup. But stay away from liver oils. The liver filters toxins, it's not a good idea to consume it (pregnant or otherwise, really).