Natural Birth & Parenting
Do you have an exercise regiment? If so what is it and do you like it.
Replies
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I have recently started doing jazzercise, and it is really fun I am still in the learning phase but I like it a lot. It is low cost and high energy and a good way to get out for an hour a day.
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Im a fitness instructor... up until we moved 5 months ago I was teaching 3 spin classes, 10 Zumba classes, 4 yoga classes, 2 aqua exercise classes and a boot camp class every single week... NOW I just do yoga at home and sometimes swim. I cant wait to move to our final spot (after baby is born) and start teaching again!!
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Quoting lilmisbeachbum:
Im a fitness instructor... up until we moved 5 months ago I was teaching 3 spin classes, 10 Zumba classes, 4 yoga classes, 2 aqua exercise classes and a boot camp class every single week... NOW I just do yoga at home and sometimes swim. I cant wait to move to our final spot (after baby is born) and start teaching again!!
wow how fun, I really wanted to do zumba but it is expensive here.
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Quoting truealaskanmom:
Quoting lilmisbeachbum:
Im a fitness instructor... up until we moved 5 months ago I was teaching 3 spin classes, 10 Zumba classes, 4 yoga classes, 2 aqua exercise classes and a boot camp class every single week... NOW I just do yoga at home and sometimes swim. I cant wait to move to our final spot (after baby is born) and start teaching again!!
wow how fun, I really wanted to do zumba but it is expensive here.
I love it! :) obviously! I want to start and online Zumba class... it would be a certain time (times) every week but over a online broadcast and it would be a certain amount per "class" and you could do it from home... its a project in the making. I miss all the ladies from my classes where I moved from and its something they were interested in.
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not much of anything. I don't like to exercise in public.
I will be getting my butt to Prenatal Yoga here after the holidays. :)
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I'm a Jazzercise instructor, almost 8 months pregnant and still teaching. I do lower-impact moves now, and take it a little easier, but it's great. I highly recommend Jazzercise. You can tailor it to your fitness level and it's really easy to stick with it because its FUN!
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My sister in law gave us her elliptical, so when I have time I get on for 10-15 mins here and there. Every little bit helps? -
Quoting AcornInMe:
I'm a Jazzercise instructor, almost 8 months pregnant and still teaching. I do lower-impact moves now, and take it a little easier, but it's great. I highly recommend Jazzercise. You can tailor it to your fitness level and it's really easy to stick with it because its FUN!
I like it a lot I just have noticed I have a hard time following along now that I am in bad shape, I used to be good at this kind of thing.