Mad Life
It's a new year, the perfect time to start fresh and traditionally the time to make New Year's resolutions.
So many of us makes resolutions to lose weight, stop smoking and we even promise ourselves to be kinder or more attentive to our family.
Unfortunately just can’t seem to make them stick.
Why do you think resolutions rarely stick?
Replies
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I think it's about motivation. If you want to do something, you will. If you don't, you won't. You don't need a time or place, although external stimulation (like support) can help. New Year's, however, is a nice purveyor of conditions that allow for goals to manifest (especially those marinating in insecurities, like losing weight, or about health, like quitting smoking), but without motivation, they won't stick effectively.
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Most people make New Year's resolutions but they don't stick with the resolutions because they think that they cant accomplish their goals. Its hard to commit to anything in these times. I try so hard to come up with small goals and I can't even accomplish those and they are similar to my New Year's resolutions.