Iowa Moms
Tomorrow I'm going to start working out in the mornings. I got the Turbo Fire DVDs. I'm excited to get started.
Replies
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I have a Gazelle exercise machine and yes I love Zumba. It is a great workout that is very low impact.
Quoting Ferrari:
What kind of machine do you have? Do you like zumba?
Quoting easinpc:
I exercise 4-5 times a week at home rotating between 2 videos, online zumba videos, and an exercise machine I have at home. Starting this week I am signed up to take 2 classes a week (one strength training and one kick boxing). I'm excited to start those classes and see how much of a difference adding those to my routine makes!
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PM me your email address. I will scan it at work and email it to you. Do you want just the regular schedule or the advanced?
Quoting Ferrari:
I'd love a copy! Thanks!
Quoting Leanne0703:
This is my second time doing it. The first time, I lost about 30 pounds. You may have the schedule that includes the "advance" workouts. The regular program is 12 weeks and the advanced is 20. I still have my schedule. If you want a copy of it, let me know.
Quoting Ferrari:
Are you seeing a difference? I lost the schedule that came with it. I found one online but it has workouts that mine doesn't include :(
Quoting Leanne0703:
I workout every morning. I love the beachbody programs. I have 4 of them, and right now I am doing Turbo Fire. I am in week 4.
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Regular :-)
Quoting Leanne0703:
PM me your email address. I will scan it at work and email it to you. Do you want just the regular schedule or the advanced?
Quoting Ferrari:
I'd love a copy! Thanks!
Quoting Leanne0703:
This is my second time doing it. The first time, I lost about 30 pounds. You may have the schedule that includes the "advance" workouts. The regular program is 12 weeks and the advanced is 20. I still have my schedule. If you want a copy of it, let me know.
Quoting Ferrari:
Are you seeing a difference? I lost the schedule that came with it. I found one online but it has workouts that mine doesn't include :(
Quoting Leanne0703:
I workout every morning. I love the beachbody programs. I have 4 of them, and right now I am doing Turbo Fire. I am in week 4.