Not only is fall's signature squash versatile enough to fit into all the above and more, it also packs some powerful healthy perks -- like keeping heart health, vision and waistlines in check, as long as you take it easy on the pie, that is.
Below, we've rounded up some of our favorite health benefits of pumpkin. Let us know what else you love about pumpkins in the comments!
1. Pumpkins Keep Eyesight Sharp