Inside the Kitchen

christina f
Healthy Eats Part 2 - Pesto Chicken and Grilled Veggies
December 6, 2012 at 12:00 AM

Have you ever tried holiday shopping on a stomach full of rich foods -  let's say baked ham and buttered mashed potatoes. This is not a winning combination my friends. Shopping requires you to be light on your feet, so you can dodge fellow shoppers and leap to great deals.  So how can you keep your diet healthy and still get all of the flavor you need before heading out to the mall? Try a dish that packs a punch like this recipe for Pesto Chicken and Vegetables. It is a delicious dinner that is not only easy to make but will get you in and out of the kitchen so you can tackle your long list of chores.

2 sheets Reynolds wrap heavy duty aluminum foil

2 boneless, skinless chicken breast halves

¼ cup prepared pesto sauce, divided

1 medium zucchini, sliced

4 red bell pepper rings, ¼ inch thick

salt and pepper

PREHEAT oven to 450°F OR grill to medium-high.

PLACE one chicken breast half on each foil sheet; spread a thin layer of pesto sauce over chicken. Arrange vegetables beside chicken. Top with remaining pesto sauce. Sprinkle with salt and pepper.

BRING up sides of foil and double fold. Double fold ends to form a packet, leaving room for heat circulation inside packet. Repeat to make two packets.

BAKE 15 to 18 minutes on a cookie sheet in oven OR GRILL 10 to 12 minutes on medium-high in covered grill until chicken is tender.

Moms, what are your quick go to meals that are both healthy and tasty?


  • Harris06
    December 6, 2012 at 1:16 AM

    Oh this looks SO good!!

  • emilyrosenj
    December 6, 2012 at 6:00 AM
    That looks delicious!
  • goddess99
    December 6, 2012 at 9:05 AM

    Idk how healthy it is but my go to quick meal is pasta.

  • 4kidz916
    December 6, 2012 at 9:09 AM

    Another great recipe.  Thanks for sharing.

  • slw123
    by slw123
    December 6, 2012 at 9:13 AM

     That sounds really good!

  • Madelaine
    December 6, 2012 at 9:34 AM


  • GwenMB
    by GwenMB
    December 6, 2012 at 9:45 AM

    My quick meal is spaghetti - I like adding more veggies to it when I can.

    That looks like a yummy meal!

  • natesmom1228
    December 6, 2012 at 10:37 AM


  • aneela
    by aneela
    December 6, 2012 at 10:41 AM

    we like pasta sometimes

  • ceciliam
    December 6, 2012 at 11:38 AM


Inside the Kitchen

Active Posts in All Groups
More Active Posts
Featured Posts in All Groups
More Featured Posts