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Anonymous
Is it possible to get control of depression without outside help?
by Anonymous
August 20 at 11:43 PM
Asking for a friend.

Replies

  • Anonymous 2
    by Anonymous 2
    August 20 at 11:44 PM
    Probably not, if it's really a chemical imbalance.
  • Anonymous 3
    by Anonymous 3
    August 20 at 11:45 PM
    Lol depression its not a chemical imbalance

    Quoting Anonymous 2: Probably not, if it's really a chemical imbalance.
  • Anonymous 1
    by Anonymous 1 - Original Poster
    August 20 at 11:45 PM
    I have no idea, but it's been a recurrent issue since she was a teen.

    Quoting Anonymous 2: Probably not, if it's really a chemical imbalance.
  • Anonymous 4
    by Anonymous 4
    August 20 at 11:46 PM
    Yes but it's not easy and I don't recommend it. A good support network at the very least and insight into how to manage it naturally is needed. I manage mine without outside help (from a medical professional) but i have to stay on top of my selfcare or I get hit hard.
  • Anonymous 2
    by Anonymous 2
    August 20 at 11:47 PM
    It definitely can be. It isn't always.

    Quoting Anonymous 3: Lol depression its not a chemical imbalance

    Quoting Anonymous 2: Probably not, if it's really a chemical imbalance.
  • Anonymous 5
    by Anonymous 5
    August 20 at 11:48 PM
    I do have a depression. A severe one and there is no one to help me. I am fighting and trying to make it still, you are not alone, keep it up, you can do this , you can fight it.
  • SunshneDaydream
    August 20 at 11:48 PM
    I'm sure it depends on the severity of the depression.
  • Anonymous 1
    by Anonymous 1 - Original Poster
    August 20 at 11:48 PM
    What kind of self-care do you mean?

    Quoting Anonymous 4: Yes but it's not easy and I don't recommend it. A good support network at the very least and insight into how to manage it naturally is needed. I manage mine without outside help (from a medical professional) but i have to stay on top of my selfcare or I get hit hard.
  • Anonymous 2
    by Anonymous 2
    August 20 at 11:48 PM
    If it's recurrent and chronic, she definitely needs professional help.

    Quoting Anonymous 1: I have no idea, but it's been a recurrent issue since she was a teen.

    Quoting Anonymous 2: Probably not, if it's really a chemical imbalance.
  • Anonymous 3
    by Anonymous 3
    August 20 at 11:49 PM
    Bipolar is a chemical imbalance clinical depression is an imbalance depression is not. Don't be spouting off unless you're educated.

    Quoting Anonymous 2: It definitely can be. It isn't always.

    Quoting Anonymous 3: Lol depression its not a chemical imbalance

    Quoting Anonymous 2: Probably not, if it's really a chemical imbalance.

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