Mom Confessions

Featured Posts
Exercising moms get in here!
July 18, 2013 at 1:17 AM

I'm new with all exercising! I am 10 weeks postpartum. I did a few of these post before. But now I am serious about doing it. My plan was to do

·         Do 10 Push-Ups

·         100 Crunches

·         90 Second Plank

·         25 squats

Everyday. My main focus is to get rid of my belly fat. And I need a butt. I have a flat butt lol

I have no arm strength. I tried to do the push-ups and I could only get 3 done. Is it okay if I stop there for today and work up to doing 10? Also does anyone have any other recommendations? Should I do rest days? How many? Thanks


  • HeatherR18
    July 18, 2013 at 1:19 AM
    Definitely do a rest day. Try doing the squat challenge, it worked really well for me.
  • Anonymous 1
    by Anonymous 1
    July 18, 2013 at 1:25 AM

    For the pushups I would try to do all 10. Even if you do 1 then rest then do another 1 then rest until you get all 10 done.

  • Anonymous 2
    by Anonymous 2
    July 18, 2013 at 1:30 AM

    The fastest way to get back into shape is to combine cardio & strength. I workout 6-7 days a week....1 hour each day, but Saturday is my hiking day. I hike for 2 hours on Saturdays. 

  • Anonymous 3
    by Anonymous 3
    July 18, 2013 at 1:40 AM

    That's so easy, and I'm over 100lbs overweight.

  • Samantha.Stetka
    July 18, 2013 at 1:44 AM

    Well thats awesome! Good for you!:)

    Quoting Anonymous:

    That's so easy, and I'm over 100lbs overweight.

Mom Confessions

Active Posts in All Groups
More Active Posts
Featured Posts in All Groups
More Featured Posts
close Cafemom Join now to connect to other members! Connect with Facebook or Sign Up Using Email

Already Joined? LOG IN