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Thought this would grab everyone's attention. Now who drinks black coffee? I do & I can see the difference in how I feel. I feel it's contributing to my weight loss. What benefit do you get from drinking it black only?
Replies
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Greasy foods are the worst.... I have to avoid it most of the time or I'm sick for 3 days =/
Quoting Anonymous:
It was about two years ago and yes I do! I have to know if I eat greasy food to just be prepared to hit the closest bathroom but I am now about 25 pounds less and have been since I had it done. Idk if that does it though, but nothing else has changed
Quoting Bluescorpia:
Oh I'm sorry about the removal of your gallbladder. Do you feel a lot better now?
Quoting Anonymous:
I do but not for weight loss. I just like black coffee! That said since I had my gallbladder removed--it send me straight to the bathroom so I do not drink it everyday!
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It was a weird transition. One day I just stopped adding anything. hated it, then slowly, I started to enjoy it. Its been 6 months since my coffee had anything but coffee in it :P
Quoting PinkyPan:
I hope to be able to drink my coffee black one day. A year ago I quit using sugar but I still use half & half. I am trying to cut back on the half & half slowly.
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I noticed I'm not eating alot of sweets as well.
Quoting balagan_imma:
I drink my coffee black now. About a year ago I didn't and slowly weaned myself from the milk and sugar. I don't know if it contributed to my weight loss, but it did help to retrain my taste buds. I no longer have a serious sweet tooth.