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Anonymous
3 day military diet... UPDATE
by Anonymous
January 18, 2013 at 9:40 PM
Has anyone done this? Did you get results?

I'm mobile so no link.





http://blessedmommy.hubpages.com/hub/Lose-Up-To-10-Pounds-In-3-Days-On-The-3-Day-Diet



UPDATE:

Well ladies, I started on Friday morning at 139.4 lbs... This morning I was 137.2. Not a huge difference. Day 1 was easy and I felt great. Day 2 SUCKED for me. I was hungry, had a headache and didn't have any energy. But then day 3 I felt great and had tons of energy! I will not be doing this diet again, but I'm glad I tried it. :)

Replies

  • SRUsarahSC
    January 18, 2013 at 9:42 PM

    I've done it a few times, lost about seven lbs each time.  I cheat a little (cream in my coffee, etc) because my willpower sucks.  DH is military, that's where we got it from!  By day three I want to die but it's worth to cut lbs in a hurry.

  • Anonymous 2
    by Anonymous 2
    January 18, 2013 at 9:42 PM
    What is the military diet? I can't view the link
  • OliviasMommy611
    January 18, 2013 at 9:43 PM


    Quoting Anonymous:

    What is the military diet? I can't view the link
  • desertlvn
    January 18, 2013 at 9:43 PM

    Quoting OliviasMommy611:



    Quoting Anonymous:

    What is the military diet? I can't view the link

  • LoveMyLos
    January 18, 2013 at 9:44 PM
    Someone make it clicky please!
  • skippette14
    January 18, 2013 at 9:44 PM

    i want to try it too.

  • ninjakids
    January 18, 2013 at 9:44 PM
    With these diets (as with all fad diets) you lose water weight and thats it. It can come back doubled and no one wants that.


    Slow and steady wins the race
  • Anonymous 3
    by Anonymous 3
    January 18, 2013 at 9:44 PM
    I was military. I will never eat like that again!
  • Anonymous 1
    by Anonymous 1 - Original Poster
    January 18, 2013 at 9:45 PM
    DAY 1: BREAKFAST--1/2 GRAPEFRUIT, 1 SLICE TOAST,
    2 TBS. PEANUT BUTTER, COFFEE OR TEA

    LUNCH--1/2 CUP TUNA, 1 SLICE TOAST, COFFEE OR TEA

    DINNER--2 SLICES ANY TYPE OF MEAT (ABOUT 3
    OZ), 1 CUP GREEN BEANS, 1/2 BANANA, 1 SMALL
    APPLE, 1 CUP VANILLA ICE CREAM

    DAY 2: BREAKFAST--1 EGG, 1 SLICE TOAST, 1/2 BANANA

    LUNCH--1 CUP COTTAGE CHEESE (OR 1 SLICE
    CHEDDAR CHEESE), 1 HARD BOILED EGG, 5
    SALTINE CRACKERS

    DINNER--2 HOT DOGS, (no buns), 1 CUP BROCCOLI,
    1/2 CUP CARROTS, 1/2 BANANA, 1/2 CUP VANILLA ICE CREAM

    DAY 3: BREAKFAST--5 SALTINE CRACKERS, 1 SLICE CHEDDAR
    CHEESE, 1 SMALL APPLE

    LUNCH--1 HARD BOILED EGG, 1 SLICE TOAST

    DINNER--1 CUP TUNA, 1/2 BANANA, 1 CUP VANILLA ICE CREAM




    This combination of foods is supposed to help lose weight, not sure why. I am on day one and feeling good.


    Quoting OliviasMommy611:





    Quoting Anonymous:

    What is the military diet? I can't view the link

  • jkampbyll
    January 18, 2013 at 9:50 PM
    I want to come back and read this can someone please hit like.

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