Ok this is a serious fart/poop ? for those that made.the decision to start eating healthy.
I was eating nothing but junk and decided to start my healthy eating, incorporating a lot of fruit & vegetables, on yesterday. After lunch my farts were smelling awful!!! Like egg or something. I know TMI but I need to ask. Then this am my poop was just as bad. I remember on wife swap many yrs ago there was a man who was complaining to the woman that went to live with him he had diarrhea and she said no your body is just getting rid of the junk. Has this happened to any of you when you started eating healthy? Will it go away? Im going to work in a bit and I knowns coworker and I will he laughing our heads off, but I seriously need advice on this.
All the fiber from your fruits and veggies are definitely going to do that. They say the healthier you eat, the smellier your bm is lol. My 7 yr old DD is a super healthy eater and the bathroom smells like death after her lol. Congratulations on the lifestyle change! Good luck.
December 4, 2012 at 8:39 AM
Fiber bars? Where do you buy them?
Yes it happened to me it does go away. I added fiber bars in with the fruit and veggies so at first i was going to the bathroom all the time but it evened itself out.