I didn't got to the ER last night so.instead I bought an ace bandage. It helps a little with the pain but if I take it back its like its hurts all over again. I hink I broke it or bruised it. Either way it hurts. Dh thinks I should see my dr but it will be couple of weeks til I get in. Dh should of let my gone to the ER last night so I could make sure what I did to.my foot.