Stress

[Harris06]

How do you keep the stress in your life to a minimum?

[hugss]

Way too easy :)

Quoting Harris06:

Yeah, it is pretty easy to get lost on CM. :)

Quoting hugss:

Napping or hanging out on cM helps me :)

[LOswald0314]

 Working out, taking time for myself

[emilyrosenj]

Same here!

Quoting JoJoBean8:

Taking a nap helps me

[SweetLuci]

 Making sure I'm getting exercise, even if just taking a walk helps relieve stress. Not taking on more than I can do is important to me.

[virginiamama71]

Talk with my son who makes me laugh

listen to music and dance, also prayer helps me 

[heather4511]

I try to eliminate the negative in my life and do what makes me happy. I'm trying to keep reminding myself to juat slow down and enjoy life one day at a time.

[sassymomntx1961]

I do things that make me feel good like activities for my youngest dd who is special needs(pdd,mood disorder,learning disorders),support group activties,talk to friends from Church or upport groups Im in.

[flowerfunleah]

Mind over matter!

[flowerfunleah]

I also see a therapist, it helps to just let it all out to a non objective stranger.