How do you keep the stress in your life to a minimum?
Way too easy :)
Quoting Harris06:Yeah, it is pretty easy to get lost on CM. :)Quoting hugss:Napping or hanging out on cM helps me :)
Yeah, it is pretty easy to get lost on CM. :)
Quoting hugss:Napping or hanging out on cM helps me :)
Napping or hanging out on cM helps me :)
Working out, taking time for myself
Quoting JoJoBean8:Taking a nap helps me
Taking a nap helps me
Making sure I'm getting exercise, even if just taking a walk helps relieve stress. Not taking on more than I can do is important to me.
Talk with my son who makes me laugh
listen to music and dance, also prayer helps me
I do things that make me feel good like activities for my youngest dd who is special needs(pdd,mood disorder,learning disorders),support group activties,talk to friends from Church or upport groups Im in.
Mind over matter!
I also see a therapist, it helps to just let it all out to a non objective stranger.
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