Healthy Living

Harris06
Stress
December 5, 2012 at 10:58 AM

How do you keep the stress in your life to a minimum?

Replies

  • hugss
    by hugss
    December 6, 2012 at 12:41 AM

    Way too easy :)

    Quoting Harris06:

    Yeah, it is pretty easy to get lost on CM. :)

    Quoting hugss:

    Napping or hanging out on cM helps me :)



  • LOswald0314
    December 6, 2012 at 2:07 AM

     Working out, taking time for myself

  • emilyrosenj
    December 6, 2012 at 6:03 AM
    Same here!

    Quoting JoJoBean8:

    Taking a nap helps me

  • SweetLuci
    December 6, 2012 at 9:04 PM

     Making sure I'm getting exercise, even if just taking a walk helps relieve stress. Not taking on more than I can do is important to me.

  • virginiamama71
    December 7, 2012 at 12:45 AM

    Talk with my son who makes me laugh

    listen to music and dance, also prayer helps me 

  • heather4511
    December 7, 2012 at 2:20 AM
    I try to eliminate the negative in my life and do what makes me happy. I'm trying to keep reminding myself to juat slow down and enjoy life one day at a time.
  • sassymomntx1961
    December 9, 2012 at 1:02 AM

    I do things that make me feel good like activities for my youngest dd who is special needs(pdd,mood disorder,learning disorders),support group activties,talk to friends from Church or upport groups Im in.

  • flowerfunleah
    December 9, 2012 at 12:21 PM

    Mind over matter!

  • flowerfunleah
    December 9, 2012 at 12:21 PM

    I also see a therapist, it helps to just let it all out to a non objective stranger.

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