Calories

[Bob192]

Do you count them everyday or do you just watch what you eat in general?

[Sisteract]

Watch what I eat and exercise about 5 days/week.

[hugss]

I watch what I eat in general as best as I can :)

[virginiamama71]

 I *try* to watch what I eat.

[Hottmomma607]

Watch what I eat&exercise 5-6X's a week!

[abra]

We just eat real foods in moderation. :)

[arpazia]

Both! Lol somedays I count others I don't

[kmqw229]

I watch what I eat.

[Juniper53098]

I don't count calories at all.  I just make sure I'm eating healthy food.

[emilyrosenj]

Everyday except holidays...

[BelindaDuvessa]

I've gone both routes.  Right now, I watch my calories, because exercise is difficult.  Once I am able to exercise again, I'll log for a while, then switch to just watching what I eat.  I've lost the weight before without alot of calorie counting, so I know I can do it.