Healthy Living

Bob192
Calories
by Bob192
November 21, 2012 at 11:26 PM

Do you count them everyday or do you just watch what you eat in general?

Replies

  • Sisteract
    November 21, 2012 at 11:34 PM

    Watch what I eat and exercise about 5 days/week.

  • hugss
    by hugss
    November 22, 2012 at 12:04 AM

    I watch what I eat in general as best as I can :)

  • virginiamama71
    November 22, 2012 at 1:23 AM

     I *try* to watch what I eat.

  • Hottmomma607
    November 22, 2012 at 4:10 AM
    Watch what I eat&exercise 5-6X's a week!
  • abra
    by abra
    November 22, 2012 at 9:20 AM
    We just eat real foods in moderation. :)
  • arpazia
    by arpazia
    November 22, 2012 at 10:01 AM
    Both! Lol somedays I count others I don't
  • kmqw229
    by kmqw229
    November 22, 2012 at 12:04 PM
    I watch what I eat.
  • Juniper53098
    November 22, 2012 at 12:20 PM

    I don't count calories at all.  I just make sure I'm eating healthy food.

  • emilyrosenj
    November 22, 2012 at 5:49 PM
    Everyday except holidays...
  • BelindaDuvessa
    November 22, 2012 at 9:16 PM

    I've gone both routes.  Right now, I watch my calories, because exercise is difficult.  Once I am able to exercise again, I'll log for a while, then switch to just watching what I eat.  I've lost the weight before without alot of calorie counting, so I know I can do it.  

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