Quoting sassymomntx1961:
Quoting michiganmom116:
ranch-baked tilapia, honeyed carrots, (low-carb) broccoli casserole
How did you make your Talapia?
You know I make my own ranch dressing...I spread a little in the bottom of a 9 x 13 pan, then laid 2 lb. of tilapia fillets in the pan. Cover the fillets with 2/3 to 3/4 c. more of the ranch dressing, then sprinkle with 1/4 to 1/3 c. parmesan cheese. Bake at 425°F for 15 to 20 minutes until the fish is cooked through.
simple, easy, and healthy!