Mom to Mom

December 1, 2013 is Eat a Red Apple Day
December 1, 2013 at 12:00 PM
December 1, 2013 is

Eat a Red Apple Day

It’s Eat a Red Apple Day! You know the saying, β€œan apple a day keeps the doctor away?” It's true! Apples have high nutritional value and are an extremely healthy snack. The peel alone contains antioxidants that help reduce damaged cells and fight diseases. Apples are also fat, sodium, and cholesterol free.

Did you know that there are 7,500 varieties of apples grown throughout the world? They can come in a variety of shapes, flavors, and colors including all shades of red, green, and yellow.

The apple can be eaten raw, cooked, baked, or juiced. Snack on your favorite variety (Red Delicious or Macintosh, perhaps?) and celebrate Eat a Red Apple Day!


  • goddess99
    December 1, 2013 at 12:19 PM


  • johnny4ever
    December 1, 2013 at 3:28 PM

    I just bought apples & oranges!

  • dotsicle
    December 1, 2013 at 5:12 PM

    I just made a pie with red apples! Already had a nce warm piece of it. Does that count?

  • Janet
    by Janet
    December 2, 2013 at 3:52 AM
    Love apples.

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