Mom to Mom
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I do a couple things. I've found sitting and dwelling on tough times doesn't get me anywhere cause I shut down. I don't deny what's going on, but I sit and tell myself "Okay this is the situation now we have to figure out the best way to deal with it." Sometimes I just find time to be alone and have a good cry. Get all the emotions out. It almost makes the tough times easier to take on. That's just me though. Try to remember that you're only given what you can handle and you're a tough mom who'll get through it. Hugs. :-)
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It will get so much better :) i am 20 and a new mom as well. My boyfriend is at work all day and being at home by yourself is both amazing because you get amazing bonding time with your little one, and also overwhelming at times and lonesome. But if you ever need to talk i am here for you :) I know exactly how you feel :/