Mom to Mom

sex as exercise?
January 18, 2013 at 11:51 PM

okay so here is a question: would u count sex or any sexual activities away to burn calories?

or would u not even think bout as a way of exercise all.


  • susieQ680
    January 20, 2013 at 10:37 PM

    yea i would count it I think thats how i have lost some weight

  • Pessema
    by Pessema
    January 20, 2013 at 11:51 PM

    Yes sex does burn calories. Although it is not a reliable form of exercise. It is not simple to track. It varies depending on position, duration, intensity, what time of month it is for the woman & the temp of the room. 

  • luvmybug
    January 20, 2013 at 11:54 PM

    i think it's a GREAT workout! if it burns calories, it's excercise in MY book! lol.

  • Kaybean
    by Kaybean
    January 21, 2013 at 12:14 AM

    It may not be the traditional idea of exercise, but technically, it is. It takes physical motion, it gets your heart rate up and burns calories.

  • wishbearmom
    January 21, 2013 at 12:15 AM

    It's listed as one of the exercises on the My Fitness Pal app, so it must count

    ; )

  • babygomez
    January 21, 2013 at 12:21 AM

    In certain positions, absolutely!

  • bondgirl11
    January 21, 2013 at 12:28 AM
    Yep, as long as you work up a good sweat
  • ExquisiteMomof2
    January 21, 2013 at 12:29 AM


  • ExquisiteMomof2
    January 21, 2013 at 12:30 AM

    Just ask my husband and I how much our legs are STILL burning from last nights romp.... lol. =) Oh yeah.

  • mitchiesgirl
    January 21, 2013 at 12:32 AM
    The way we have sex... Yes, it is absolutely exercise

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