Mom to Mom
okay so here is a question: would u count sex or any sexual activities away to burn calories?
or would u not even think bout as a way of exercise all.
Replies
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yup :)
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Absolutely! It does. I tease my husband all the time. I tell him that's why I let him be in top; b/c I care about his health and he's able to burn calories an get his heart rate up. Of course we laugh, but it is true:). -
Lighten up and pull that stick out of your bum.
Quoting TendrelovinMaMa:
Sound like you talk from experience. ..being one. Pathetic if that true.
Quoting OliviasMommy611:
Say what?
Quoting connie45:
Cheating sex burns more calories. All that guilt and worrying really burns the fat.
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I don't think so, but my boyfriend does... LOL Every time I mention weight loss, he tells me I just need to follow his workout plan! LOL
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Absolutely!
Calories burned are not over the top
http://www.womansday.com/sex-relationships/sex-tips/8-sexy-ways-to-burn-calories-110923
But the muscles used are important ones to overall health and wellbeing.
This link is to an article offering more insight.
http://www.yourfitnessuniversity.com/sexandexercise.html
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Hell yea, if you do it right lol
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Well, I can tell you that vigorous sex can make a diabetic person's blood sugar drop, just as exercise can!
I don't think I'd ever call it a workout or anything, but it's certainly activity. -
well, i think if you break a sweat, you're burning calories. so in my case, i sure do count it! ; )
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I dont think of it as exercise when I'm doing it. But its more exhausting than any exercising I ever do, so sure I'll count it as my workout ;)
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I dont do it for exercise but it burns calories, thats just a plus lol