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trinitysmama33
sex as exercise?
January 18, 2013 at 11:51 PM

okay so here is a question: would u count sex or any sexual activities away to burn calories?

or would u not even think bout as a way of exercise all.

Replies

  • Yellowlily333
    January 21, 2013 at 7:34 PM

    yup :)

  • bellygirl
    January 21, 2013 at 7:34 PM
    Absolutely! It does. I tease my husband all the time. I tell him that's why I let him be in top; b/c I care about his health and he's able to burn calories an get his heart rate up. Of course we laugh, but it is true:).
  • connie45
    January 21, 2013 at 7:46 PM
    Lighten up and pull that stick out of your bum.


    Quoting TendrelovinMaMa:

    Sound like you talk from experience. ..being one. Pathetic if that true.




    Quoting OliviasMommy611:

    Say what?





    Quoting connie45:

    Cheating sex burns more calories. All that guilt and worrying really burns the fat.


  • Necie72
    by Necie72
    January 21, 2013 at 7:48 PM

    I don't think so, but my boyfriend does...  LOL  Every time I mention weight loss, he tells me I just need to follow his workout plan!  LOL

  • RebeccaMcGrane
    January 21, 2013 at 7:55 PM

    Absolutely!

    Calories burned are not over the top

    http://www.womansday.com/sex-relationships/sex-tips/8-sexy-ways-to-burn-calories-110923

    But the muscles used are important ones to overall health and wellbeing.

    This link is to an article offering more insight.

    http://www.yourfitnessuniversity.com/sexandexercise.html

  • hizwifie
    January 21, 2013 at 8:04 PM

    Hell yea, if you do it right lol

  • lizzistardust
    January 21, 2013 at 8:13 PM
    Well, I can tell you that vigorous sex can make a diabetic person's blood sugar drop, just as exercise can!

    I don't think I'd ever call it a workout or anything, but it's certainly activity.
  • mickstinator
    January 21, 2013 at 8:25 PM

    well, i think if you break a sweat, you're burning calories. so in my case, i sure do count it! ; )

  • truelove813
    January 21, 2013 at 8:42 PM

    I dont think of it as exercise when I'm doing it. But its more exhausting than any exercising I ever do, so sure I'll count it as my workout ;) 

  • MelanieMans
    January 21, 2013 at 8:56 PM

    I dont do it for exercise but it burns calories, thats just a plus lol

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