okay so here is a question: would u count sex or any sexual activities away to burn calories?
or would u not even think bout as a way of exercise all.
Quoting connie45:Cheating sex burns more calories. All that guilt and worrying really burns the fat.
Quoting OliviasMommy611:I don't think of it as exercise
I guess I don't view it as exercise either.
yes. because it burns callories.lol.
sex is exercise, definitely. As long as you are active during sex. If you just lay there then you really aren't burning that many calories.