Homeschooling Moms

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kirbymom
Confidence
July 20, 2013 at 8:33 PM
How do you build your confidence in yourself? What do you do?

Replies

  • coala
    by coala
    July 24, 2013 at 9:49 AM

    I love this idea!!!


    Quoting brennan5882300:

    What a great idea!  I'm stealing it.  Thanks!



    Quoting KickButtMama:

    I advise my clients, and I do it myself, to start a ME journal. Each day I have to write 1 thing good about myself - something I did great that day.....even if it was something simple like I made an awesome dinner. But I can't write anything negative (like I can't write, "I did a great job at biting my tongue and not telling everyone they stink"). Over a little while this retrains the brain to not focus so much on the negatives, and instead focuses on our triumphs - of which there are more than you think. 





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