Join our 30 day "Slim Down for Summer" Challenge and get a full body makeover!
To sign up for our "Slim Down for Summer" Challenge, just reply to this post!
We will provide you with 30 days of daily exercises and a clean recipe to try too! Proper diet AND exercise are KEY to a Summer Slim Down!
add each of the daily exercises to your regular workout routine. If you
the challenge late, that's okay too! Just start on the first day and
going until you reach the end!
Beginning April 29th, you'll receive a daily link to the post of the day!
Here are some tips to consider before starting any challenge:
Remember to consult your physician before starting a weight loss challenge to be sure you are able to do the exercises.
Make sure you "warm up" before starting any exercise routine.
You can adjust the number of repetitions for each exercise or modify the exercises based on your fitness level.
To keep track of your progress, take your measurements on day 1 and when you finish the challenge.
member who replies to this post and participates in 25 of the 30
daily activities will be chosen at random to WIN a CafeMom Gift Pack! We will have other fun prizes during bonus days so be sure to check in every day!
The "Slim Down for Summer" Challenge Giveaway starts 4/29/14 at 10:00a (ET)
and ends 5/31/2014 at 11pm (ET) (the "Giveaway Period"). Enter by
replying to this post with an appropriate comment during the Giveaway
Multiple entries are permitted and encouraged, as it increases your
chances of winning. One winner will be selected in a random drawing of
all eligible entries to receive a CafeMom Gift Pack.