Weight Loss, Fitness & Health

Cafe MichelleP
WINNER ANNOUNCED!! Join us for our Get Fit Challenge and WIN a $25 Gift Card!
November 18, 2013 at 9:53 AM

The holidays are almost upon us!
Let's combat holiday weight gain by having a plan in place!
Join us for our 5-day Get Fit Challenge!

To sign up for our Get Fit Challenge, just reply to this post! We will provide you with exercises and activities to help you get fit and keep you on track on your weight loss journey.

Beginning November 18th, you'll receive a daily link to the post of the day!

One lucky member who replies to this post and participates in all 5 of the activities will be chosen at random to WIN a $25 gift card!

We'll add links to the daily posts here!

Day 1: Cardiovascular Exercise
Day 2: Upper Body Strength Training
Day 3: Lower Body Strength Training
Day 4: Abdominal Strength Training
Day 5: Stretching & Flexibility Training

treadmill Enjoy the challenge and good luck! 

The Giveaway Rules:
 
The Get Fit Challenge Giveaway starts 11/18/13 at 10am (ET) and ends 11/24/2013 at 11pm (ET) (the "Giveaway Period"). Enter by replying to this post with an appropriate comment during the Giveaway Period.
Multiple entries are permitted and encouraged, as it increases your chances of winning. One winner will be selected in a random drawing of all eligible entries to receive a $25 Gift Card.

The random drawing shall occur on or about 12/7/13. No Purchase Necessary. Open to US, DC, and PR residents 16 years and older. Void where prohibited. Click here for the rest of the Official Rules.

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Weight Loss, Fitness & Health