Weight Loss, Fitness & Health

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paramore-marie
Fat flush water detox!
May 1, 2013 at 4:05 AM

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10day fat flush water detox;
You should drink at least 3, 8oz glasses per day of this. The vitamin c turns fat into fuel, the tangerine increases your sensitivity to insulin and the cucumber makes you feel full. Water can sit for about 2 whole days without going bad. You can eat the fruits after water is gone if you would like.

Ingredients per 8oz glass;
Water
1 slice of grapefruit
1 tangerine
1/2 cucumber sliced
2 peppermint leaves
Ice

Wash fruits & veggies, add all ingredients in an 8oz glass, stir and enjoy!

Replies

  • -Legs-
    by -Legs-
    May 1, 2013 at 4:08 AM
    I've been seeing tons of recipes like this, the last few days. They're interesting.
  • big_red05
    May 1, 2013 at 4:59 AM
    The best way to flush fat is drink lots of water and eat a healthy diet with lots of veggies

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