Weight Loss, Fitness & Health

Featured Posts
darbyakeep45
Tuesday Exercise
April 30, 2013 at 6:54 AM

Any workouts today ladies?

Replies

  • kristy95
    April 30, 2013 at 7:06 AM

    I reeeaaally want to exercise but I am going on my 3rd day of hardly being able to stand because my calves hurt SOOO bad! after insanity :( I usually LOVE after workout muscle burn, but this is terrible!

  • dee06
    by dee06
    April 30, 2013 at 7:23 AM

    I am having the same pain for the same reason right now. For me it hurts just for a little bit when I get up but once I get moving around I'm ok. Now walking down stairs is what gets me. I have to walk down some stairs to get to my apartment and that is the worst. 

    Quoting kristy95:

    I reeeaaally want to exercise but I am going on my 3rd day of hardly being able to stand because my calves hurt SOOO bad! after insanity :( I usually LOVE after workout muscle burn, but this is terrible!



  • ashley9603
    April 30, 2013 at 7:25 AM

    Im either going to run at the park this morning or on the treadmill....hopefully the park.I usually do around 6 miles.

  • itsm3
    by itsm3
    April 30, 2013 at 7:45 AM

    finally did body beast bulk arms today.

  • aprilsalcro
    April 30, 2013 at 8:30 AM
    Turbo fire or JM
  • Silvertears1275
    April 30, 2013 at 8:30 AM

    The plan:  16+ minutes running and then walk out the rest of my 45 minutes of childcare at the rec center.  I'm kinda hoping I can hit 20 minutes.  We'll see.  =)

  • maddiemommy2009
    April 30, 2013 at 8:31 AM
    Planning on hitting the gym after work. I know I'll be tired ......m any advice or suggestions I can use to boost my energy
  • kristy95
    April 30, 2013 at 8:41 AM

    Yes, the stairs are horrible! I have a few loads of laundry to do and the washer and dryer are down in my basement. :(

    Quoting dee06:

    I am having the same pain for the same reason right now. For me it hurts just for a little bit when I get up but once I get moving around I'm ok. Now walking down stairs is what gets me. I have to walk down some stairs to get to my apartment and that is the worst. 

    Quoting kristy95:

    I reeeaaally want to exercise but I am going on my 3rd day of hardly being able to stand because my calves hurt SOOO bad! after insanity :( I usually LOVE after workout muscle burn, but this is terrible!





  • darbyakeep45
    April 30, 2013 at 11:05 AM
    4 mile run
  • CrazedMomof2
    April 30, 2013 at 12:00 PM

    Core Cardio and Balance.

Weight Loss, Fitness & Health

Active Posts in All Groups
More Active Posts
Featured Posts in All Groups
More Featured Posts
close Join now to connect to
other members!
Connect with Facebook or Sign Up Using Email

Already Joined? LOG IN