Tuesday Exercise

[darbyakeep45]

Any workouts today ladies?

[kristy95]

I reeeaaally want to exercise but I am going on my 3rd day of hardly being able to stand because my calves hurt SOOO bad! after insanity :( I usually LOVE after workout muscle burn, but this is terrible!

[dee06]

I am having the same pain for the same reason right now. For me it hurts just for a little bit when I get up but once I get moving around I'm ok. Now walking down stairs is what gets me. I have to walk down some stairs to get to my apartment and that is the worst. 

Quoting kristy95:

I reeeaaally want to exercise but I am going on my 3rd day of hardly being able to stand because my calves hurt SOOO bad! after insanity :( I usually LOVE after workout muscle burn, but this is terrible!

[ashley9603]

Im either going to run at the park this morning or on the treadmill....hopefully the park.I usually do around 6 miles.

[itsm3]

finally did body beast bulk arms today.

[aprilsalcro]

Turbo fire or JM

[Silvertears1275]

The plan:  16+ minutes running and then walk out the rest of my 45 minutes of childcare at the rec center.  I'm kinda hoping I can hit 20 minutes.  We'll see.  =)

[maddiemommy2009]

Planning on hitting the gym after work. I know I'll be tired ......m any advice or suggestions I can use to boost my energy

[kristy95]

Yes, the stairs are horrible! I have a few loads of laundry to do and the washer and dryer are down in my basement. :(

Quoting dee06:

I am having the same pain for the same reason right now. For me it hurts just for a little bit when I get up but once I get moving around I'm ok. Now walking down stairs is what gets me. I have to walk down some stairs to get to my apartment and that is the worst. 

Quoting kristy95:

I reeeaaally want to exercise but I am going on my 3rd day of hardly being able to stand because my calves hurt SOOO bad! after insanity :( I usually LOVE after workout muscle burn, but this is terrible!

[darbyakeep45]

4 mile run

[CrazedMomof2]

Core Cardio and Balance.