Welcome to day 9 of the Spring Exercise Challenge!
Have you ever heard of the phrase 'straight to the thighs"?
Today we are going to conqueror that phrase!
The inner thigh is another zone that quickly stores fat and cellulite causing an unpleasant appearance in women.
One reason the thighs are a problem area for women is because these muscles are tricky to hit when doing regular leg workouts.
The videos below are workouts that specifically target the inner thighs to burn fat and tone.
This video is a five minute workout designed for beginners:
Below is an inner thigh targeting exercise video that demonstrates a series of exercises that will get your thighs in shape. You can do all the exercises or customize your own inner thigh workout.
For today's challenge, do an inner thigh workout in addition to your regular workout.
Are inner thighs a problem area for you?
Do you do inner thigh targeting exercises along with your regular workouts?
One member who signs up for our Spring Exercise Challenge and replies to all 14 of the daily activities will be chosen at random to WIN a $25 gift card!
Click here to sign up:
Sign Up for the Spring Exercise Challenge!! WIN a $25 Gift Card and Bonus Prizes Too!
by Beauty91805April 25, 2013 at 8:44 AMI don't, buy I will :-)
by MargauxGApril 25, 2013 at 8:53 AM
I'm going to the gym in an hour to run and do the adduction and abduction machine! :)
by Moma3boyzApril 25, 2013 at 9:01 AMI added inner thigh workouts a couple weeks ago. I could tell that they hasn't been getting worked like they should have ;) glad to have a couple more to try though!
by mtgcandyApril 25, 2013 at 9:09 AMWhoosh!! Didn't know I was so out of shape in that area due to the fact that I walk so much!! That hurt a little...LOL :)