Weight Loss, Fitness & Health

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iheartmygirls47
Amanda's Weight Loss Journal
February 3, 2013 at 9:11 PM

Hello, my name is Amanda. I was doing really good with working out and eating right but after I started working I kind of fell off the wagon :( But, now I am back and I am trying so hard to stay dedicated! I am hoping that doing this journal and joining challenges will give me the extra motivation I need to make a lifestyle change and stick to it. My goal is to lose 20 lbs and make an overall lifestyle committment to eating healthy not just for me  but so I can be a positive role model for my children as well. I am excited for this journey :)

 

*I am going to start being accountable for my weight in my journal every tuesday so hopefully I don't forget...here it goes!*

2/5/13 = 148.6

2/12/13 = 145.6 (3 lbs down!!!!)

2/20/13 = 145.2

3/1/13 = 144.2

Replies

  • Toby7
    by Toby7
    February 3, 2013 at 10:01 PM

    Good luck with your journey and keep posting so that we can see how you are doing.

  • iheartmygirls47
    February 3, 2013 at 10:09 PM

    Thank you :) I can't wait to post tomorrow! lol

  • iheartmygirls47
    February 4, 2013 at 8:40 PM

    Well today I didn't do as great as I was hoping for but I did better than the day before so I guess it's a start. Tomorrow is a new day and I am not giving up :)

  • iheartmygirls47
    February 11, 2013 at 3:08 PM

    Ok its been a week since I posted and not to much happened in that week. However all junk food is out of the house and I went grocery shopping yesterday and bought so many vegetables and fish. I am so excited! I am also down 2.2 lbs!!!!! Going to do Zumba and taking the dog for a walk later :)

  • musicpisces
    February 11, 2013 at 5:37 PM

    Great job, mama!!  You sound like you're on the right track!  Keep it up!  =)

  • iheartmygirls47
    February 11, 2013 at 6:03 PM

     

    Thank you :) I am so proud because I bought fish and if you knew me that is a HUGE deal! lol I have never ate fish. So tonight we had fish tacos and an awesome salad!

    Quoting musicpisces:

    Great job, mama!!  You sound like you're on the right track!  Keep it up!  =)


     

  • musicpisces
    February 11, 2013 at 6:11 PM

    Yay!!  Stretching your limits is so important!  I'm glad you liked it!!

    Quoting iheartmygirls47:


    Thank you :) I am so proud because I bought fish and if you knew me that is a HUGE deal! lol I have never ate fish. So tonight we had fish tacos and an awesome salad!

    Quoting musicpisces:

    Great job, mama!!  You sound like you're on the right track!  Keep it up!  =)




  • iheartmygirls47
    February 12, 2013 at 5:09 PM

    Weighed myself this morning and I am down another pound!!!! Counted my calories for today and I did great! Eggplant lasagna for dinner and then walking the dog :)

  • KawaiiLila
    February 12, 2013 at 5:15 PM
    Are you using anything to help track your calorie intake and output? Just wondering how you keep yourself positive and motivated/ successful.


    Quoting iheartmygirls47:

    Weighed myself this morning and I am down another pound!!!! Counted my calories for today and I did great! Eggplant lasagna for dinner and then walking the dog :)


  • iheartmygirls47
    February 12, 2013 at 5:38 PM

     

    I used to use the myfitnesspal app but now I use the LoseIt app. I like different things from each one but I stick with LoseIt bc I have friends that use it so it helps motivate me. Honestly what keeps me motivated is weighing myself in. When I go to eat something and I see how many calories it is if I don't have that many calories available then eating it is not worth how I will feel later. Know what I mean? I would rather use my calories towards healthy food that will fill me rather than junk food/sweets(which is my weakness) that will not take away my hunger.

    Quoting KawaiiLila:

    Are you using anything to help track your calorie intake and output? Just wondering how you keep yourself positive and motivated/ successful.


    Quoting iheartmygirls47:

    Weighed myself this morning and I am down another pound!!!! Counted my calories for today and I did great! Eggplant lasagna for dinner and then walking the dog :)



     

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