Weight Loss, Fitness & Health

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Friday exercise check in
February 1, 2013 at 11:18 AM


  • KJC119
    by KJC119
    February 1, 2013 at 11:45 AM

    I used today as a rest day!  Lululemon had a warehouse sale near me and I left my house at 6AM.  Great deals and am ready to workout tomorrow with a new outfit :-)

  • kary1124
    February 1, 2013 at 11:48 AM

    i did 10 mins of kettle bells and 30 mins of shoveling snow

  • Lesgerm
    by Lesgerm
    February 1, 2013 at 11:49 AM
    Rest day
  • simplyus642
    February 1, 2013 at 12:19 PM

    I did a 15 min run/fast pace walking.

  • darbyakeep45
    February 1, 2013 at 12:31 PM
    5.5 mile run
  • endurablemist
    February 1, 2013 at 12:31 PM
    I did 20 minutes of Jillian Michaels Wii game. Then while watching TV, during commercials I did mountian climbers, Burpees, squats, lounges, and jumping jacks.

    I will have a very active night at work, 6 hours on my feet, plus changing grease in the fryer will work my arms.(I work in a deli)
  • MyGirlParadise
    February 1, 2013 at 12:51 PM


  • iknitsweatersyo
    February 1, 2013 at 1:12 PM
    Day one of 30 day shred
  • charlotsomtimes
    February 1, 2013 at 1:14 PM

    just went to zumba- 1 hour

  • angelbabies11
    February 1, 2013 at 2:09 PM

     45 min of Billy Blanks tae bo workout and a 30 min cafemom cardio workout with weights. =0)

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