Healthy Weight Loss
Any mini-victories (or big victories!) to share? Anything you're proud of?
I touched my toes lol. I haven't been able to touch my toes in years and years because I never really worked on flexibility. I guess that's at least partially a result of doing yoga regularly again.
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Nah, just did 2 workouts in the last 7 days. Nothing too strenuous, but at 3 weeks postpartum, I'll take it.
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I completed an entire week without sugar without killing anyone. Walked 10 mi yesterday. Did week 3 of Turbo Jam, which is the point I normally get bored with a program and quit, but I'm excited to finish this. That will be a huge accomplishment!
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2 races and a weeks worth of excellent workouts -
Lost 2 pounds in the last week, ate better than I have in a long time while still treating myself, AND wore my size 8 jeans:)
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I also went the entire week without sugar. Ate clean and didn't "kill" anyone. Man the mood swings lol.
I also just hit my 21 day!! Its now habbit forming woot woot!
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Nothing. I did manage to do yoga M - Th. Since then, I have slept in 3 hotels in 3 states, driven for 24 hours amd traveled some 1200 miles, criss crossed 2 time zones, and spent some 7 hours at a family reunion/memorial service for my grandmother. I did not know it was possible to get jet lag from driving but that's the way I feel today.
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We must all be on a no sugar kick! I finsihed the week out as well. Managed to lose 3.5 pounds last week as well :)
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I'm finally able to exercise again!!! Started yesterday. Also did a pretty good job with my eating, aside from two days :) -
Finished the week with no bread 5 of 7 of the days, and the 2 days I did have bread, it was a very small amount! -
I worked out 6 days last week, ate clean, managed to not obsess about the scale and I lost 10 pounds!! Yay!! Those are all victories for me right now. I'm finally back on track. I am loving my exercise right now. It is keeping me sane. With 5 kids that is no easy feat. Lol.