Zumba

[oXMaMaOf3Xo]

Anyone done zumba before? Did you love it? Did you see results? I just started the basics and luv it already! So much fun. Can't wait to do the next part.

[charmgirl]

Are you doing videos or at a gym?

[mrzlili07]

 i do the one on the wii and i like it ones i get in ot it is fun

[emmy11]

I have never heard of it! sorry

[ericaaf]

i do zumba once a week at a gym but i do it for fun...at first i hated it but now i like it.

[Threes.Company]

I tried it at the beginning of my journey, but I did not see results, no.  After working with my trainer and doing some testing at my gym, it turned out that Zumba accelerated my heart rate into too high of a zone for too long... so I was not burning stored fats.  I slowed things down and started doing interval training and that did the trick for me.

[story0702]

I did Zumba at a gym and looooove it!!!!! I was seeing results ! I have been thinking about buying the discs . Anyone tried those?

[doriselm]

I ahve the wii Zumba, but can't keep up with it, maybe I am too old. Looks like fun though. :)

[oXMaMaOf3Xo]

Quoting story0702:

I did Zumba at a gym and looooove it!!!!! I was seeing results ! I have been thinking about buying the discs . Anyone tried those?

thats what im doing now. im loving it so far...im doing the 10 day workout plan. Suppose to lose a pant or dress size...so well see..

[Whisperywind]

I loooove Zumba. The only thing I saw though was better endurance. I don't think I did it long enough to have a difference. I tend to get bored with things so now I have Zumba and Beachbody and I also have one of Jillian Michaels workouts but it is a little bit much and she is annoying in this one

[LOVES67]

 I want to start Zumba I heard is really fun too..