Healthy Weight Loss
Welcome to Day 7 of the Holiday Challenge!
On day 1 of the Holiday Challenge, I asked what your holiday food temptations were. The most common answers were cookies and eggnog.
Below are a couple healthier choice, lower calorie holiday recipes for you to try.
Do you have any low fat/low calorie holiday recipes to share?
Do you make low fat/low calorie treats during the holidays?
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Healthy Weight Loss groupReplies
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No I don't make low fat treats, I juat limit myself on how much of them I eat. I am gonna try those spiced cookies tho they sound good. :-) -
I always offer frozen berries with Cool Whip as a dessert on holidays as an alternative to the typical high calorie fare. It's hard to watch your diet when everyone else has something good to eat. I layer into champagne glasses frozen mixed berries, and alternate with Cool Whip to make low calorie healthy parfait.
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I don't really have any
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I don't make low fat treats but I stock up on veggies & fruits so I can make a quick veggie/fruit platter on a whim and I count calories. -
Fat's not the enemy...sugar is. Fat actually enhances flavor, so I'm not going to look for recipes to make low-fat treats that use chemical substitutes in place of real food.
I will exercise restraint, instead.
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Mmmm sounds yummy!
Quoting romalove:
I always offer frozen berries with Cool Whip as a dessert on holidays as an alternative to the typical high calorie fare. It's hard to watch your diet when everyone else has something good to eat. I layer into champagne glasses frozen mixed berries, and alternate with Cool Whip to make low calorie healthy parfait.
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I like this idea, subbing real whipped cream for the Cool Whip.
Quoting romalove:
I always offer frozen berries with Cool Whip as a dessert on holidays as an alternative to the typical high calorie fare. It's hard to watch your diet when everyone else has something good to eat. I layer into champagne glasses frozen mixed berries, and alternate with Cool Whip to make low calorie healthy parfait.
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I don't have any recipes. I'm not much if a cool. I would definitely love to try the ones shared here though. -
I'm always looking for healthier options for baking :) thanks -
Usually i make regular recipes, this is hee first year ive cared anout what im eating. I will just make sure i have other healthy options so i can avoid all the sweets