Healthy Weight Loss
These pictures are only a week apart. I think the big difference is in the fact that I was so bloated before.


the foods I have been sticking to:



I'm getting on the scale on Saturday to see the numbers.because as a professional procrastinator, I haven't bought a scale yet for my home, and I work in a hospital & work only on Saturdays because of nursing school, so I will weigh myself then.
Replies
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don't get a scale; it'll only drive you crazy. so many women on here obsess about the scale when in fact, it's so inaccurate!
go by inches lost - it's the best and most accurate way to judge how you feel (in addition to how your clothes fit). SO MANY THINGS can throw off your scale number - where you are in your cycle, if you're on your period, what food you ate (ie. salty = bloated = higher number on the scale) so to me, there's no point in using an inaccurate number for progress.
keep it up! you can definitely tell a difference