Weight Loss, Fitness & Health

Featured Posts
This is me!
November 15, 2012 at 3:03 PM

The pic is me, about 20 min ago. Any advice on what I could do to help lose the last 30-35 lbs? My downside is I'm recovering from a back injury due to a car accident :( I have P90X, Insanity, Jillian Michaels, but I have a hard time keeping up because after a day or two my back hurts really bad. I want to start walking, but it's too cold to take my kids out and it's super dark when dh is home and I'm not working and we can't afford a tredmill at the moment :( I'm stuck. HELP


  • lillucky8
    November 16, 2012 at 3:26 PM
    Have u looked at craigslist? I found a treadmill and elliptical for $50 and they work grt!
  • Cassie2115
    November 16, 2012 at 3:31 PM

    I have! I have emailed on one that is in our town so we'd have an easier time getting it here, but am not hearing back :( grrr I wish people would either put a phone number in their ad or respond to emails!

    Quoting lillucky8:

    Have u looked at craigslist? I found a treadmill and elliptical for $50 and they work grt!

  • 4puddintaters
    November 16, 2012 at 4:41 PM
    Strength training burns fat. Push ups help, core excersises as mentioned, any toning excersise will help along with eating fresh whole foods.
  • 4puddintaters
    November 16, 2012 at 4:42 PM
    All u really need is u, a floor and some determination
  • Mommy2BeAmy
    November 16, 2012 at 4:43 PM

    Id say workout vids

  • musicpisces
    November 16, 2012 at 11:56 PM

    Have you looked into Pilates at all?  It was designed for people with back problems and people who are stuck in bed (if I remember right).  It might be worth trying out a DVD.

    Be aware that you cannot outexercise a poor diet.  How are you eating?  A clean diet can make ALL the difference!

    Good luck!

  • BabiiYarellie
    November 24, 2012 at 10:50 AM
    Pilates ??
  • Cassie2115
    November 24, 2012 at 12:23 PM

    Quoting BabiiYarellie:

    Pilates ??

    Is there some sort of prenatal pilates? wink mini

Weight Loss, Fitness & Health

Active Posts in All Groups
More Active Posts
Featured Posts in All Groups
More Featured Posts
close Cafemom Join now to connect to other members! Connect with Facebook or Sign Up Using Email

Already Joined? LOG IN