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It’s Official: Happiness Really Can Improve Health posted by MixedCooke replied to Today at 11:50 AM

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I'm on the right track 😃 posted by MixedCooke replied to Today at 11:49 AM

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Is It Bad If I Don’t Feel Sore After a Workout? posted by TigerofMu replied to Today at 11:46 AM

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When you finally give in to the craving how do you feel? posted by MixedCooke replied to Today at 11:36 AM

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Cheryl's journey posted by cherylmoore replied to Today at 10:59 AM

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Dh and I are beating the odds (off topic) posted by mrswillie replied to Today at 8:16 AM

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It's the weekend... all most posted by mrswillie replied to Today at 6:19 AM

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6 Delicious, Nutritious Meals Perfect for Busy Schedules posted by miamorales replied to Today at 12:13 AM

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3 Fun Ways to Get Your Kale Servings posted by miamorales replied to Today at 12:07 AM

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Weight loss Randoms posted by celestegood replied to Yesterday at 11:10 PM

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My weekly weigh in and measurement posted by conweis replied to Yesterday at 11:02 PM

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I don't understand why people claim they don't exercise posted by Lucyburns replied to Yesterday at 10:58 PM

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Friday dinner posted by mrswillie replied to Yesterday at 10:55 PM

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Pumpkin's Weight Loss Journal posted by pumpkin_83 replied to Yesterday at 10:10 PM

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My new journey posted by UCFknight replied to Yesterday at 10:09 PM

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How many calories do you eat? posted by conweis replied to Yesterday at 5:50 PM

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Spot Toning Is Possible (But Here’s How It Really Works) posted by MixedCooke replied to Yesterday at 3:24 PM

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It's a medium! posted by wamimsauthor replied to Yesterday at 1:41 PM

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Struggles leading a healthy life style posted by mrswillie replied to Yesterday at 11:43 AM

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Wednesday plans posted by mrswillie replied to Yesterday at 11:40 AM

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