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Weight Loss, Fitness & Health

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Active Posts

Yoga Workout/Flow/Pose of the Day! - Check Back for a New Video Every Day! posted by TigerofMu replied to Yesterday at 9:56 PM

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Should You Work Out on an Empty Stomach? Here's What the Experts Say posted by MixedCooke replied to Yesterday at 12:58 PM

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Anyone Ever Try Nutrisystem? posted by mwoodruf99 replied to Yesterday at 11:10 AM

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I joined weight watchers tonight posted by captainjack replied to Yesterday at 1:36 AM

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What do you feel is holding you back from staying on track when it comes to your diet and exercise plans? posted by MixedCooke replied to Yesterday at 1:34 AM

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Can You Really Slash Sugar From Your Diet? posted by MixedCooke replied to Yesterday at 1:30 AM

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Yay!! posted by kimie54 replied to Wednesday at 11:56 PM

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Boot Camp Workouts posted by highlandmum replied to Wednesday at 11:55 PM

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Zigs journal posted by Zigs2000 replied to Tuesday at 12:39 AM

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9 Eating Habits That You Need to Stop posted by TigerofMu replied to Monday at 3:25 PM

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Garden to Table: A Healthy Fall Menu posted by SamanthaOlivier replied to Monday at 4:22 AM

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First 5k run!! posted by Brain_fart replied to Sunday at 2:44 PM

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Gastric Bypass posted by mrsladyo replied to Saturday at 12:12 PM

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