cmorris1200
You are what you eat.
February 3, 2013 at 2:57 PM

Another from my trainer.

Replies

  • darbyakeep45
    February 3, 2013 at 4:15 PM

    Very cool image!  Thanks for sharing!

  • CrazedMomof2
    February 3, 2013 at 4:20 PM
    Thanks for sharing!
  • Alyson121
    February 4, 2013 at 12:04 AM

    Yes. It'a all about the food we eat

  • squeekers
    February 4, 2013 at 12:04 AM

     it's superbowl sunday, so I'm pepsi and pizza.

  • SabrinaLC
    February 4, 2013 at 8:54 AM

    I've seen this before and don't totally 100% agree with it.  

    I eat grains frequently and am not fat, not at all.

    And of course too much of anything will turn into fat, even that muslce building protein.

    But other than that, this is a good visual, I just worry it will discourage people from eating a balanced diet because they're afraid their grains will make them fat.

  • mp3mom
    by mp3mom
    February 4, 2013 at 6:21 PM

    It's not here now...

  • cmorris1200
    February 4, 2013 at 7:27 PM


    I understand you point.  The picture of grains in mainly processed grains in the form of breads and pasta.

    Quoting SabrinaLC:

    I've seen this before and don't totally 100% agree with it.  

    I eat grains frequently and am not fat, not at all.

    And of course too much of anything will turn into fat, even that muslce building protein.

    But other than that, this is a good visual, I just worry it will discourage people from eating a balanced diet because they're afraid their grains will make them fat.



  • reneawesley
    February 4, 2013 at 9:49 PM
    Thanks
  • mypbandj
    Jen
    February 4, 2013 at 10:04 PM
    LMAO

    Quoting squeekers:

     it's superbowl sunday, so I'm pepsi and pizza.

  • mypbandj
    Jen
    February 4, 2013 at 10:05 PM
    Nice visual !!