Healthy Moms
My son is almost 6 months old and I've decided I'm really tired of this extra baby weight. There are so many fad diets out there it's hard to figure out what works in the long run and what doesn't. What diets have worked for you?
Replies
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Try advocare's 24-Day Challenge, it WORKS! It's not a diet, more of a starting point of a system to lifestyle changes that get results. Want to know more. contact me. -Ann
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South Beach has worked for DH and my MIL
it's really easy - it's mostly just eating healthy
I got a cookbook off of Amazon and make the meals
my SIL/BIL are doing the Advocare (I think that is how it is spelled) cleanse...you take suppliments and eat healthy but can't have any dairy for fourteen days I think it is (people sell Advocare - it's kind of a chain but some on SIL's friends have lost six pounds in just a week)
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Quoting ann1416:
Try advocare's 24-Day Challenge, it WORKS! It's not a diet, more of a starting point of a system to lifestyle changes that get results. Want to know more. contact me. -Ann
funny you posted this...I didn't read the replies til I posted mine
my SIL is telling us it works - we may try it