Combine some low-fat milk or yogurt, 1/2 cup frozen berries, and a banana for a supereasy blended breakfast—and 2 whole fruit servings!
View Recipe: Berry and Banana Smoothies
by reneawesleyJanuary 26 at 5:35 PM
January 26 at 5:54 PM
We drink a lot of smoothies. I don't use dairy though. I juice oranges for the base and blend it with frozen berries and add a little raw honey.
by SchleetleJanuary 27 at 8:57 AMI think I'll make a green smoothie for the kids today. Kale, spinach, bananas, berries, and almond milk.
January 27 at 12:05 PM
I usually do a banana, tsp-tbl spoon of pb, with almond milk and some carnation instant breakfast.
January 27 at 12:22 PM
blender just broke. put that looks and sounds amazing.