Tip: Make a Smoothie

[MamaMandee]

              

Combine some low-fat milk or yogurt, 1/2 cup frozen berries, and a banana for a supereasy blended breakfast—and 2 whole fruit servings!

View Recipe: Berry and Banana Smoothies

[reneawesley]

Sounds good.

[LntLckrsCmQut]

We drink a lot of smoothies. I don't use dairy though. I juice oranges for the base and blend it with frozen berries and add a little raw honey.

[Schleetle]

I think I'll make a green smoothie for the kids today. Kale, spinach, bananas, berries, and almond milk.

[p1r4t3cr0pc1rcl]

I usually do a banana, tsp-tbl spoon of pb, with almond milk and some carnation instant breakfast. 

[mommybellygirl]

blender just broke. put that looks and sounds amazing.