CrazedMomof2
Wednesday workouts
January 23, 2013 at 8:57 AM
What's the plan for today?

Replies

  • CrazedMomof2
    January 23, 2013 at 8:58 AM
    I got in pump revolution. No running allowed today. Have to rest for my upcoming race. Will walk a little though.
  • CrazedMomof2
    January 23, 2013 at 9:07 AM
    I also walked 1 mile on the tmill.
  • KJC119
    by KJC119
    January 23, 2013 at 10:34 AM

    25 minutes of high intensity turbofire. 10 min stretch, 10 min foam rolling

  • LveMy2K1dS
    January 23, 2013 at 10:36 AM

    I am currently doing the Brazil Butt Lift and Brazil Butt lift MAster Series hybrid so I am doing one of those workouts today. I thnk Bikini body is on the schedule today! :)

  • darbyakeep45
    January 23, 2013 at 4:03 PM
    5.5 mile run
  • CrazedMomof2
    January 23, 2013 at 4:12 PM
    I got in a 3.1 mile walk at lunch also.
  • Alyson121
    January 23, 2013 at 7:42 PM

    I did do some planks for like 30 seconds.  Maybe i should try for at least a minute a day.

  • CrazedMomof2
    January 23, 2013 at 7:45 PM


    Quoting darbyakeep45:

    5.5 mile run

    Great job!

  • CrazedMomof2
    January 23, 2013 at 7:45 PM


    Quoting LveMy2K1dS:

    I am currently doing the Brazil Butt Lift and Brazil Butt lift MAster Series hybrid so I am doing one of those workouts today. I thnk Bikini body is on the schedule today! :)

    Awesome!

  • CrazedMomof2
    January 23, 2013 at 7:45 PM


    Quoting KJC119:

    25 minutes of high intensity turbofire. 10 min stretch, 10 min foam rolling

    Great!