Wednesday workouts

[CrazedMomof2]

What's the plan for today?

[CrazedMomof2]

I got in pump revolution. No running allowed today. Have to rest for my upcoming race. Will walk a little though.

[CrazedMomof2]

I also walked 1 mile on the tmill.

[KJC119]

25 minutes of high intensity turbofire. 10 min stretch, 10 min foam rolling

[LveMy2K1dS]

I am currently doing the Brazil Butt Lift and Brazil Butt lift MAster Series hybrid so I am doing one of those workouts today. I thnk Bikini body is on the schedule today! :)

[darbyakeep45]

5.5 mile run

[CrazedMomof2]

I got in a 3.1 mile walk at lunch also.

[Alyson121]

I did do some planks for like 30 seconds.  Maybe i should try for at least a minute a day.

[CrazedMomof2]

Quoting darbyakeep45:

5.5 mile run

Great job!

[CrazedMomof2]

Quoting LveMy2K1dS:

I am currently doing the Brazil Butt Lift and Brazil Butt lift MAster Series hybrid so I am doing one of those workouts today. I thnk Bikini body is on the schedule today! :)

Awesome!

[CrazedMomof2]

Quoting KJC119:

25 minutes of high intensity turbofire. 10 min stretch, 10 min foam rolling

Great!