Healthy Moms

Tip: Make a Shopping List
January 19, 2013 at 3:43 PM

              Make a Shopping List

Typical shoppers spend 60 to 80% of their time pushing their carts up and down aisles aimlessly, buy up to twice as much (and more of the unhealthy choices) compared to those who shop with a list and stick to it.


  • darbyakeep45
    January 19, 2013 at 4:55 PM

    I'm a list maker for sure!

  • mamalusbear
    January 19, 2013 at 4:56 PM

    I agree with you.  A shopping list and pre-planned meals help keep us on budget.

  • e-doolittle
    January 19, 2013 at 5:29 PM
    I make a list with things we are out of, but also buy things that are on sale when I get there.
  • reneawesley
    January 19, 2013 at 9:37 PM

    I make a list. 

  • Amanda52007
    January 19, 2013 at 9:39 PM

    I ALWAYS make a list. I can't shop without one. My brain freezes and I go blank. lol 

  • mypbandj
    January 19, 2013 at 11:57 PM
    I don't make a list unless there is something I must buy.

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