Healthy Moms

Tip: Make a Shopping List

January 19 at 3:43 PM

Make a Shopping List

Typical shoppers spend 60 to 80% of their time pushing their carts up and down aisles aimlessly, buy up to twice as much (and more of the unhealthy choices) compared to those who shop with a list and stick to it.

CANCEL

Replies

by darbyakeep45

January 19 at 4:55 PM

I'm a list maker for sure!
by mamalusbear

January 19 at 4:56 PM

I agree with you. A shopping list and pre-planned meals help keep us on budget.
by e-doolittle

January 19 at 5:29 PM

I make a list with things we are out of, but also buy things that are on sale when I get there.
by reneawesley

January 19 at 9:37 PM

I make a list.
by Amanda52007

January 19 at 9:39 PM

I ALWAYS make a list. I can't shop without one. My brain freezes and I go blank. lol
by mypbandj

January 19 at 11:57 PM

I don't make a list unless there is something I must buy.

Healthy Moms

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