Tip: Don't Ditch Breakfast

[MamaMandee]

              

Caffeine from your coffee is not enough fuel to start your day. Make sure to include a breakfast that is full of protein-rich and high-fiber foods like eggs with whole-wheat toast.

View Recipe: Baked Egg-in-a-Hole

[darbyakeep45]

Yep, I have to eat breakfast!

[MamaMandee]

I have such a hard time with this one myself. The thought of food makes me sick when I st wake up. I try to eat something within the 1st 2 hours tho. 

[Sisteract]

This is me too-

Quoting MamaMandee:

I have such a hard time with this one myself. The thought of food makes me sick when I st wake up. I try to eat something within the 1st 2 hours tho. 

[jojo827]

I dont remember the last time I ate breakfast

[mp3mom]

That looks yummy!

[Jenn8604]

Every time I eat breakfast I end up eating 2xs as much during the day. it always makes me more hungry not less.

[Krysden]

I love breakfast!

[bhwrn1]

If I don't eat breakfast I am hungry all day long and tend to snack.

[SabrinaLC]

I eat breakfast every single morning!