Quick "Anywhere" Exercises

[cleanaturalady]

[e-doolittle]

Thanks!

[darbyakeep45]

Love this...might use it today actually!

[SabrinaLC]

Thanks for sharing!

I like these little mini workouts for my off days.  

[mp3mom]

This seems reasonable :)

[cmorris1200]

Totally doable!

[musicpisces]

Most places I find myself I would NOT want to be on the floor doing push-ups! LOL. I do find myself doing squats, lunges, ab hold/standing crunches, tricep dips, and a few other things if I can get away with it. It's hard to do lunges in Danskos, though! LOL. You will NOT see me doing push-ups on the floor at a hospital! WAAAAAYYY too many nasty things there!! I have gone for runs on my way out the door (outside of course).
Even at school, I wouldn't do stuff on the floor. Anything I can do vertically I'm game for! :-)

[cleanaturalady]

I agree.  Floors=germs. Plus, you might get some funny looks.

Quoting musicpisces:

Most places I find myself I would NOT want to be on the floor doing push-ups! LOL. I do find myself doing squats, lunges, ab hold/standing crunches, tricep dips, and a few other things if I can get away with it. It's hard to do lunges in Danskos, though! LOL. You will NOT see me doing push-ups on the floor at a hospital! WAAAAAYYY too many nasty things there!! I have gone for runs on my way out the door (outside of course).
Even at school, I wouldn't do stuff on the floor. Anything I can do vertically I'm game for! :-)

[Krysden]

cool