What is everyone up to today?
November 15, 2012 at 4:57 PM
3 miles at lunch and then Body Pump later!
by Alyson121November 15, 2012 at 5:08 PM
I tried to work out this morning and couldn't get past my warm-up, which is only 12 minutes. I did like 7 minutes and had enough.
November 15, 2012 at 10:57 PMI also got in pump and shred
by SabrinaLCNovember 16, 2012 at 8:17 AM
Brazil Butt Lift
Bum Bum and Tummy Tuck
by Stefanie83November 16, 2012 at 2:05 PM
I did strength training yesterday, weighted squats, overhead press, assisted chin ups
by darbyakeep45November 17, 2012 at 7:35 AM
Thursday I ran 5 miles and did a 45 minute strength workout/class.
by ksccNovember 17, 2012 at 7:39 AM
Going to Teach Ashtanga! Make sure to move and flow before getting your day started and take your vitamins every morning! Namaste